For many employees, coping with stress while trying to remain calm and professional is a challenge. Especially when encountering stressful situations, it is human nature to avoid them as much as possible. Because employees will always deal with stress, they should be proactive rather than reactive. One of the best ways employees can become better at dealing with stressful situations is to read daily on self-improvement.
This is largely due to the fact that 74% of employees feel as if they are not reaching their full potential due to a lack of learning. This makes it difficult for employees to remain professional when they are not properly educated on how to approach work issues, nonetheless their stress levels. Employees can overcome this by investing small amounts of their time daily by reading about self-improvement material and how to overcome stressful situations.
As employees persist in their daily reading and practice overcoming stressful work situations starting anywhere from learning new business software to handling difficult co-workers, they can become more confident in dealing with challenges.
Learn more about how microlearning can be a game changer in your workplace in the infographic below: